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Evidence-Based Influence

Seven reasons people say yes.


The seven Principles of Persuasion are Reciprocity, Scarcity, Authority, Commitment & Consistency, Liking, Social Proof, and Unity — the scientifically validated levers that reliably move people to say yes.

Identified by Dr. Robert Cialdini over more than 40 years of peer-reviewed research, these are not sales tricks. They are deep psychological tendencies that hold across cultures, industries, and contexts — and they can be learned, measured, and applied ethically.

His books: 4.6/5 from 24,000+ Amazon ratings · Assessment takes about 12 minutes

Dr. Robert Cialdini, author of Influence and originator of the 7 Principles of Persuasion

Dr. Robert Cialdini — Regents' Professor Emeritus, ASU

The Robert B. Cialdini Behavioral Research Lab at Arizona State University
Grounded in Science

Every principle traces back to peer-reviewed research — much of it from the Robert B. Cialdini Behavioral Research Lab at Arizona State University.

The Seven Principles

One principle at a time.

Principle I01 / 07

Reciprocity

Give first. Receive more.


Reciprocity is the rule that obliges us to repay what another person has given us. It is among the most widely documented norms in human societies, and it works below the level of deliberate choice. The obligation arrives whether or not the gift was asked for, whether or not it was wanted, and whether or not we happen to like the person who gave it. Anthropologists have long treated the rule as a foundation of social life, because it lets one person give something away with reasonable confidence that it is not simply lost. In persuasion, what matters is that the debt reciprocity creates is usually larger than the thing that created it.

Research

The Coca-Cola experiment

Dennis Regan, working at Cornell, invited participants into what they believed was a study of art appreciation. Each was paired with a second participant called Joe, who was in fact working for the experimenter. Partway through, Joe left the room. In one version he came back empty-handed. In the other he came back with two bottles of Coca-Cola and handed one over unprompted, explaining that he had asked whether he could get himself a drink and had brought one along too. Later, Joe mentioned that he was selling raffle tickets and asked whether the participant wanted any. Participants who had been handed the drink bought roughly twice as many tickets as those who had not. The return was also badly lopsided in Joe's favour: the tickets he sold were worth several times the price of the bottle he gave away.

Takeaway
Give first, give something genuinely useful, and make it personal and unexpected. Then ask for what you actually want, rather than hoping the goodwill converts on its own.
The research behind Reciprocity→
You have read the seven

Which principles are you already strong in?

You now know what four decades of research says about each principle. What the research cannot tell you is which of them you actually reach for. Sixteen situational questions, about 12 minutes, and the Influence Assessment names it — because you cannot strengthen what you have never measured.

  • Your influence style, named
  • The principle you lean on hardest
  • The one gap costing you the most
Find my strongest principle→

About 12 minutes · Sixteen questions · Your result is yours to keep

Dr. Robert Cialdini presenting the science of ethical persuasion
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Based on over 40 years of scientific research by Dr. Robert Cialdini, as documented in Influence: The Psychology of Persuasion and Pre-Suasion. Read more about Dr. Cialdini or browse his books and research.

From Reading to Practice

Naming the seven is the easy part

Plenty of people can list the principles. Far fewer know which ones they rely on under pressure and which they leave unused. Start there: the Influence Assessment shows which of the seven you already use well, and which to develop next.

Rather practise them in a room, with feedback? See the Principles of Persuasion (POP)® Workshop

Looking for a term like foot-in-the-door or pre-suasion? See the Glossary of Influence